With every passing second, the fear of despondency conquers my thoughts. My subconscious doesn't let me control my dreams. My thoughts gyrated in deepest, dark life matters. Second by second, minute by minute, hour by hour, my thoughts become more arduous to curb. Stress in turn leads to overthinking which makes me anxious. Nothing helps me to overcome overthinking :(

I used to be the same. I used to overthink things which haven't even happened yet and then overthink about overthinking. Then i realised that i shouldn't let anything bother me which i cannot control. There is no point doing that. It disturbs my peace of mind and nothing else.

Mental Health

In one of my psychology classes, I learnt that OVERTHINKING makes you create negative scenarios in your head that will NEVER come true. 

So why hurt yourself with false thoughts?
Practice a Positive mentality that could possibly help your situation. 

You got this stranger :) 

How can I stop overthinking even after knowing that it's stupid...!?

Overthinking

Overthinking... No one to share 😔

3am Thoughts

I want to just shut off my brain. I want it to stop making fake scenarios and stop over analyzing stuff.

I am just done with everything. I want to shut off and enjoy peace. But my bosses don't understand that. I have no one who can help me out. I have no one who wants to listen to my difficulties. I need time to understand this new change. I just need some time for myself.

Its very important to get a closure.. for anything for anyone.. 
living with those unanswered questions is so self-damaging.. Overthinking takes you to unimaginable places .. so when somesone ghosts or decides to move on, give a closure.. 

Relationships

I feel all time pressure in my eyes due to overthinking

Mental Illness

My day be so fine then BOOM i start overthinking

To stop overthinking you have to understand your completeness. The overthinking mind searches for things to feed on — because it thinks it's missing something.

You are complete within yourself. If you weren't, you wouldn't exist.

All that you are seeking is happiness. Happiness is found when you stop resisting life. When you stop desiring pleasure and fearing suffering, you find happiness.

So affirm within yourself that "I approve of myself" and "I am complete".

You are not separate from the world. Everyone shares the same shared being. Happiness is the nature of that shared being i.e. Awareness.

Sharing Our Innermost Thoughts