when we say “Problem” we will definitely have “a solution” and when we say “there is a solution” then definitely it was found by some people who already faced that problem.
So don’t ever feel that you …
Feeling lonely Khul k baat krna chahta hu per koi doost nhi, man bahut bara bara sa lg rha hai lgta hai jaise aasu nikal ayega per aakh jaise sukh sa gya hai
I feel really numb and worthless. I have this weird thing where I can’t really identify and label emotions. Like whenever something happens, like a fight with a friend or family member or something ba…
I am trying to talk to new people, but the problem is I get attached easily and it’s just maknig me vulnerable with the people. I didn’t know this toxic trait of me, how to overcome this?
I have a question today. A boy texted me one month ago and he was my classmate for about 8 years. But after 6 years of losing contact he suddenly texted me and said that he is having feelings for me f…
How to get myself out of my mind? Its always “I”, “I” and “I”
My mind is tensed very much since morning, I have a viva tomorrow. I haven’t studied from past days was feeling down, having hard time studying, this headache and stress is just increasing making it m…
As usual my parents are forcing me to talk to my toxic sister, they claim that I’m born in such a bad star that I always cause bad things to them. But my sister is toxic I don’t want her to be in my l…
So, after gathering all courage I called a helpline, when she picked up the call, I didn’t know what to tell her, slowly I told what I am feeling, but I tried to tell what I am going through. She did …
Hi guys Someone ik has beem acting kinda wierd lately They laugh without no reason…like they laugh horrifically even at the most critical conditions, and also they have been found laughing and moving …
can anyone suggest free sites or youtube video for breathing exercises and techniques
I can’t help myself to have the courage to call the mental health line or book any appointment. Neither I have courage to tell my parents or anyone about myself nor I can go to any psychologist. I am …
Is someone your friend when they talk trash about you right in front of you? Or just want you to be just with them and not talk to anyone else? I just found it very very sick and toxic. How can anyone…
I’m not at feeling good from last few days… It’s just a worst feeling where I’m unable to sleep at night as my brain just keep on thinking even if I don’t what to think about anything there is no esca…
Some people here suggested me to take help of mental health professional, I am facing many problems. I can’t tell my parents about this they will get panic and increase their problems only, they don’t…
TW I am not feeling really well today… my parents kind of threatened me to beat me up till I get bruises on all my body and made me bleed a couple of times… They don’t believe me about my anxiety and …
I don’t used to feel like studying, I thought to not do then for some time, eventually I will, but now I can’t, I have to start everythnig from scratch, I f**ked up my life and career… I just don’t kn…
Hello to whoever is reading this post I am posting this to get suggestions for the problem, I realized this morning. During middle school I used to be one of the best performers in my class. I was ser…
I am Indonesian, 26. Finished my study in Paris last year and I have been jobless for 1 year. My parent still pay for all my expenses. Really miss my family the last time i see them 2 years ago then c…
Help I need guidance about how can I get a test for my mental health problems? I am an Indian facing this from years but didn’t know what it is, so it is worse now. After reading about mental health a…
If there was no pain in life, then we would never know what happiness is; If there was no pain in life, then we would never know how it feels to laugh after crying; If there was no pain in life, then …
So. I and my boyfriend broke up on 12th May and then again patch up on 17th May and then stayed together till 21st May and then again… he broke up with me I still tried for like 23 days… getting him b…
Sometimes if that person not understanding you, it doesn’t mean he/she doesn’t like you.
wait for the right time
Hey, I need help. I don’t know the right platform to reach so came here. If you been through this or a mental health professional/practitionar please drop your advise/suggestions.
So, I know I have men…
Mental health is a joke and talking to therapists is just like talking to mad people coz in the end they are doctors of mad people. talking to people is the shittiest thing to do. Nobody understand w…
