Keeping It Real
Starting conversations and discussing tough subjects that need to be talked about. Read expert articles, personal stories, interviews, tips and tricks to help get through difficult times.
Resources to unlock the mental lockdown, with a community that cares
How to unlock the door of mental lockdown and walk again in wide-open spaces? Here are some amazing resources like Now&Me that we can walk through this time with. Now&Me gives individuals the opportunity to talk and share their personal fears, anxieties and challenges anonymously, during COVID19.
With 36% of India Depressed, We Must End Taboo Around Mental Health
Depression can make you lose interest in everything. Time crawls like a drunken ant moving back and forth until even the most mundane task seems impossible; eating is exhausting, holding a conversation is exhausting, and paradoxically, sleeping is exhausting too.