Just soo exhausted. I have been realising that i am loosing my self confidence and self esteem. Instead of improving, i am deteriorating. I don’t know if its because of the people surrounding me or something else. I have become so conscious that can’t perform well in front of people. I am observing that my hands start shivering while doing some lab work. I am not liking it at all. It feels like i couldn’t be best at anything. How do i overcome this?
Same