I’ve not felt like myself the past 3 day’s. I’ve been dissociating a lot more than usual. I feel like I’m here one minute and the next hours have passed by and I don’t know where that time has gone. I’m not sleeping well either, the past 3 nights of sleep have been haywire. Not completely sure because it’s been broken sleep or because of the heat or because of the restlessness?
I’m waking up so exhausted like I’ve had zero sleep at all. Not physically exhausted mentally exhausted. I should be used to being mentally exhausted, that is the story of my life after all.
I lack concentration. I was meant to start reading a book but I failed at that. Can’t concentrate on watching something for too long because I can’t keep track of what’s happening. I play games on my phone but get bored so easily.
The worst part of all this, the voices are getting louder and nothing is keeping them at bay, Also the best part NOONE has a clue! Jokes of being the unstable family member.
Aniket Anand @unleasheddem...
Dude… I can feel you.
Going through the same shit.
Take a step back …
Rather few steps back if required.
Do what you liked doing in childhood.
Keep that brain occupied.
Solve riddles or Logical reasoning questions.
It would help.
Floofy Noodel @thefloofnoo...
Im sorry youre going through the same thing.
I loved running as a child but can no longer do that due to health issues. Also loved reading but my mind wont allow me.
I just wish i could escape all this for just 5 minutes. 5 minutes of silence.
