Iβve been depressed a lot during the last years and got so used to feeling down. so every now and then when I have a good day I always feels like Iβm lying to myself because I feel like this is not me and I am actually this sad person. Anyone else feels like this? What do you do about it?
Norlan Silva @vanitas
I felt this way for a long time too. Its all about your mindset, if you believe yourself to be a truly sad person and see everything around you as negative, thats all youβll ever feel. But you can experience happiness and good times, so let yourself feel happy. Let the good times come rolling in, it doesnβt matter whatβs happened in the past or why youβre so negatively looking out on life, life for you is good now, so set those things aside and allow yourself to feel good, to be good and to be happy.