I’ve been depressed a lot during the last years and got so used to feeling down. so every now and then when I have a good day I always feels like I’m lying to myself because I feel like this is not me and I am actually this sad person. Anyone else feels like this? What do you do about it?
Norlan Silva @vanitas
I felt this way for a long time too. Its all about your mindset, if you believe yourself to be a truly sad person and see everything around you as negative, thats all you’ll ever feel. But you can experience happiness and good times, so let yourself feel happy. Let the good times come rolling in, it doesn’t matter what’s happened in the past or why you’re so negatively looking out on life, life for you is good now, so set those things aside and allow yourself to feel good, to be good and to be happy.