I am so upset about myself, my family, and my life. Sometimes I think I am great, I am good, I am lucky I am amazing in my thought and in my own little world. Because I face any problem. I saw that wh…

Mental healt or mental peace is the Rudder of the entire life!
Do you agree ?

Hello!!! This is a “Spooky” season.
Happy fall and Autumnus to all🎃.
Keep yourself alive and focus.

i haven’t had to use this for a while which is good (:

my mother and her new (i think (not too new)) boyfriend argue so much. he always says he just wants to get out while he’s arguing and i just think…

What do you mean by “Abandonment Issue” ?
And how you can help a person or child with “Abandonment Issue” ?

I was diagnosed with clinical depression and anxiety two months ago. I also found out that I have had it for over 2 years. I thought the knowing would make me feel worse, but that only made me more de…

I am worried about myself I just wants to kill myself. I just wants to hurt myself. I felt empty. I want ro ran away. But if I will ran away what does will they say about my studies. I’ll have to repe…

I just wanna fuckibg die. I want ro fuckjbg die every single day if it is not just for my family. I surely am not typibg this. It is so messed up here. I just wanna run away from here. From everyone. …

its so annoying when you are a shy person then you try your best to reach out people for a group requirement in school because no one wants to message first and they just seen your message like wtf, i…

Resentment… what a tiny little word that can really define me in a very great way in the position I find myself in.
These weeks I’ve felt myself fall down even though I made so much more progress with…

Numb-ed
It has come back.
Relapsed, recall.
How did it happened?
Why is it happening again?
It makes me lost.
Have no control.
It makes no sense.
Mentally exhausted.
This is crazy.
Unconsciously broug…

As a child, i grew up people bullying me, not physically but verbally. Every time they would tell something that would hurt my feelings, i would just laugh it out without letting them know how i feel …

Had a bad day today. Extremely annoying. Abusive home environment is the worst of all.

Just want lockdown to get over soon so that I can restart my workout.

Hello! This is just a sudden thought of today that I’ve been struggling for years and since it’s happening even now - Why does the thought of going out of my house(say comfort zone) most times to hang…

Hey everyone, how are things going? And what is the one positive thing that happened this week with you?

I feel like I exist in my own ecosystem of thought. Swaying from one to the other. My philosophies seem negative to everyone I share them with and I seldom see people truly contemplate my points. Rath…

There is the Pandemic, there is the explosion, there is the despair, Numbness in the air!

Ask Me Anything with Tanvi Jajoria on August 9, 2020

@tanvijajoria97 is a Psychologist in training, who is currently pursuing her Master’s in Applied Clinical Psychology. She is also the Founder of ‘Th…

Pain; and probably the only reason we hide pain is because we fear that others might not comprehend or relate to us.
It’s a wonderful feeling to be able to express our thoughts, emotions and feelings.…

At the age of 21, i didn’t choose right career prospective and pursuing a normal degree. i was very disturbing by own ideaology that whether it was correct or not …?

I’m very alone insidely, I am very frank to others but I’m not that . what I show them and I have some goals in my love which I want to fulfill.I love someone but she doesn’t and I have given up now b…

i feel like i dont have feelings …i dont feel sad when something bad goes around me say a death… i feel so odd sometimes when i see people crying about a certain mishappening but at the same time as m…

Has anyone tried to enroll into therapy online? If yes, can you share the link or app please? Thank you.

Ask Me Anything with Saniya Bedi on July 22, 2020

@therapybysaniya is an experienced counselling psychologist. Till date, she has helped change 1,000+ lives. Her individual sessions are empathetic, non…