I don’t know what should I tell my mental problem.
But in last couple of months, I am terrible at my workplace. Don’t like to meet anyone. Loosing confidence, health, sleep and lots of things… don’t know what to do
hey, since it’s already been a couple of months, it might be a good idea to visit a doctor. they’ll be able to work with you and figure out the reason that this is happening. and accordingly, they will be able to tell you what to do to get better. there are also free helplines you can contact, and cheaper services like tele-counselling on practo that you could try.