Hey there
Wanted to ask has anyone discussed about their mental health issues with friends, family or with with anyone?
What was their reaction? Or response to it?

Okay, so how does your therapist help like? Does he tell you do this ? Or any kind of activities?

Friends are the best option they consoles me and lemme cry while they are there watching over me....

Yes, I have a therapist and he's awesome, my friends are amazing too. Parents are alright, they don't really believe anything unless it's diagnosed though, even when I show a lot of symptoms and just want to maybe be evaluated.

Talked to parents. Took me to therapy. I needed it . They were 'cool' about it fortunately to my surprise 

3am Thoughts

No one seems to take my mental health seriously

Depression

NO ONE REALLY CARES ABOUT YOUR MENTAL HEALTH.. 

UNTIL IT'S TURNS INTO ANGER AND FRUSTRATION.. 

AND THEN SUDDENLY YOU ARE A BAD PERSON.. 

AND THEN PEOPLE JUDGE..!!! 
           *AAHAAN*

Sad reality..
Taking treatment for your mental health issues!!!
Hiding it from the society and friends. 

Instead of hiding we human should ask and discuss .

Mental Health

Post number :22

**Be with someone who is good for your mental health**

-Random quote from internet

Something which we all need to understand!! 



Life

I am new here.. i am worried about my mental health

#Mentalhealth conditions are increasing worldwide. Mainly because of demographic changes, there has been a 13% rise in mental health conditions and substance use disorders in the last decade (to 2017). Mental health conditions now cause 1 in 5 years lived with disability.

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