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Dr. Apurva M. @apurva_mehr...

You cannot pour from an empty cup.
Take some time to yourself and heal…
It’s okay to prioritise yourself and your health.
#psychiatristinsight

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2 replies

olive @oliv19roy

What is the first step ?

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Dr. Apurva M. @apurva_mehr...

Find out the intensity of your trauma.
Your hurt and how is it affecting your life and your health.
Then seek help.

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