WHEN I SAY "HAVE YOU CONSIDERED SEEING A THERAPIST?" I'M NOT SAYING "YOU'RE SO MESSED UP ONLY A PROFESSIONAL CAN HELP YOU."


WHAT I'M SAYING IS: HAVE YOU CONSIDERED THAT YOU'RE WORTHY OF AN UNBIASED. SAFE, AND PRODUCTIVE OPPORTUNITY TO PROCESS YOUR EXPERIENCES?

Nirmay C.

Compassion

Anyone heard of psychoanalysis? 

Psychology

When was the right time to take therapy???
When you feel you really needs it??? 

3am Thoughts

Hello,
I'd like to consult a therapist. I'm not feeling well from the last few months. And things are very bad at home.
Pls give me leads.

Mental Health

**Q&A with Kunashni Parikh on January 20, 2021.**

Hello Now&Me Fam, we're proud and super happy to announce our 1st Q&A of the new year-2021 with Kunashni Parikh! ⭐️

Kunashni is a Sport Psychologist with a background in Behavioural Neuroscience and Clinical Psychology. She works with Elite National and International Athletes to enhance their performance through Mental Strength Training. 

She uses an understanding of the mind-body relationship to help individuals improve their overall well-being. 

*🆒 Fact :* Kunashni has been the former Vice-Captain and Goalkeeper for the Junior India Football Team and the Goalkeeper for Vancouver United Football Club in Canada. She is also passionate about the Neuroscience of Mental Well-being and how the Brain affects our Mood and Performance.

This is a FREE & open discussion!

*You can post your questions below by January 19, 2020 (Tuesday).*

Kunashni would be answering them right here on this thread on January 20, 2021 (Wednesday).

Asking questions shows strength, not weakness.

🧡 Ask away and stay informed! 🧡

—

***If you would like to speak to a professional privately, you can refer to the list of professionals mentioned here: https://nowandme.com/resources/experts***
—

**Share this with a friend who might need it!**

Do you have any in-person psychotherapy clinics? 

Cheating

**Q&A (previously AMA) with Japnoor Garcha on December 24, 2020.**

Meet Japnoor Garcha ⭐️
A 24-year-old psychologist and mental health advocate.

***Her area of expertise is childhood mental health disorders such as ADHD, autism and everyday mental health problems in adults like anxiety, depression, procrastination, stress, well-being, exam and job stress and eating disorders.***

This is a FREE & open discussion!

You can post your questions below by December 23, 2020 (Wednesday).

@japnoorpsychassist would be answering them right here on this thread on December 24, 2020 (Thursday).

*Asking questions shows strength, not weakness.*

🧡 Ask away and stay informed! 🧡

—

***If you would like to speak to a professional privately, you can refer to the list of professionals mentioned here: https://nowandme.com/resources/experts***

—

Share this with a friend who might need it!

I need a free therapist because I don't have the money to pay for one...I just want to discuss my mental health and everything in between.

Do you believe therapy really works when you are stressed/depressed?

Sharing Our Innermost Thoughts