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Profile picture for Now&Me member @niharika_sharma

Niharika S. @niharika_shar...

Therapy can only help you if you’re willing to introspect and self reflect. If you don’t take the steps for yourself then therapy is good for nothing.

It’s you who has to make a change in your life. A therapist can support you but ultimately it’s you who has to fight their own battles.

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