"Spend time with people who are good for your mental health...not with those who do nothing but brings you down everytime...
Never let people to destroy your mental peace..."

- Queen 👑

If you are thirsty , and you don't get water, do you drink poison...?

I hope you get my point of this post

But my post is about if you know that they are toxic, then you shouldn't be with them...

Mental Wellbeing

Listen me plz........ I have a fear of mental illness since childhood, mjhy lgta h i m in wehm all the time,

Mental Illness

It's hard to get help for mental illness when your entire species has it.

My heart really goes out to men who struggle with mental illnesses. It's so much more difficult for them to have an outlet for their feelings and what they are struggling with. The serotypes about men having to be tough and strong make it hard for them to be open about their thoughts and feelings. There is a fear of being judged or being seen as weak. Just so that u know, this is a safe space if u ever need to talk about how ur feeling.🌸

Affirmations

Do you kno
There are more than 30 sexual dysfunctions seen in humans..
Like 'male hypoactive sexual desire disorder ' or 'female arousal Disorder '
Society is so far away from knowing the depth and strength of mental health problems.
We are just seeing the tip of the iceberg...
Spreading awareness and education is a must.
I try to do my mit everyday

#psychiatristinsights

Mood Disorder

*mood*
Watching kindness and mental health awareness spreading videos and crying 😭

Mental Health

If you are dealing with mental illnesses please know that you are not alone, i have mental illness too and i am with you.
We are not monsters, we are unique and valuable human being that deserves everything grand that this life offers.
We've suffer a lot, and this mental illness has nothing to do with not being strong enough.
The world needs us and our story. 
We are here for a reason, just because we are different doesn't mean we are broken.
I am not afraid of you who have mental illness, i am amazed by your courage.
I accept you. I LOVE YOU!

Movement has such a tremendous effect on us that it does more than only improve our physical health. It improves our mood, gives us more energy, and helps us feel less sad and unhappy.

There is no denying that this is not the sole solution to all difficulties, but it is unquestionably a significant step toward our well-being. Isn't that right?

How do people deal with their mental health?

Sharing Our Innermost Thoughts