Mental Health

Talking about mental health is not attention seeking. People die in silence everyday due to this judgement and then people finally say 'i wish they spoke up.' We live in a society that stigmatises mental health but mourns suicide

Supportive

Okay this decade, this generation is messed up. 
Mental health seems to be all time low as far as i can see. What the reason??

Stress

this year has been mentally traumatizing for me. extremely. so much that I was at verge of being diagnosed for pcod. my health has been deteriorating. I feel like I growing uglier, fatter and unhealthy every day.
I took up some online mental health quizzes (ik they're not authentic) all of them resulted with same - severely depressed.

PCOD

People are scared of the terms ‘mental health problems’ and ‘mental illness.’ It makes many uncomfortable; turn their heads, look at their shoes, anything. Things are changing, but not soon, or fast enough.

Other

Being a student of psychology I always thought I would be immune to mental illnesses. I realize now how stupid that is lmao

In my school times, I had major anger issues which affected my well being. It not only affected me but my parents,younger brother,friends and other people I interacted with. I never knew that I needed help because at that time nobody really cared about mental health. Later on,when I took psychology as my subject it changed everything for me. I started exploring myself. That was the time when I started doing ZENTANGLE. It is a form of art which releases your stress and helps you become a better person. Whoever reads this I recommend you try this for your benefit.

According to you, which is better compare to other for timepass & mental health

Caregiver

It's sad that people prefer to be with "all time high energy" peers than mentally suffering ones

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