Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

Create Thought

AffirmationsThought

Profile picture for Now&Me member @satakshi_mishra

Satakshi M. @satakshi_mish...

Note to self -
When things feel overwhelming, remember : One thought at a time.
One task at a time.
One day at a time.
🌸

Profile picture for Now&Me member @r4gh4v
Profile picture for Now&Me member @satakshi_mishra
3 replies
Profile picture for Now&Me member @r4gh4v

Raghav @r4gh4v

Yes that makes sense. I have a doubt, how to determine which tasks needs to be done first and in which order? Isn’t it better to take some rest and then come back with a fresh mind?

Profile picture for Now&Me member @satakshi_mishra

Satakshi M. @satakshi_mish...

Hi!
Your question is relevant, so prioritise things in order of how important they are - from the most important / or the one that bothers you the most to the least one - writing this down on a piece of paper really helps one gain clarity.
At the same time, resting is important too. So when you feel you’re pushing yourself too much it’s equally important to take a break, unwind and then get back at it.
Hope this helps! 🌸

Profile picture for Now&Me member @r4gh4v

Raghav @r4gh4v

Thanks a lot!!

user_group_img

8564 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image