My ex roommate/friend was extremely emotionally abusive to me. I made a choice to leave the situation for my mental health and lost thousands of dollars in the process. She still haunts me thoughts and I am triggered by random things all the time. People don’t show me that much empathy because she was a roommate and not an ex lover. But this has traumatized me more than any toxic ex boyfriend. I can’t wait for the day she stops living rent free in my brain 

you will get there, by now you are still in the process of accepting your situation so let you experience or feel that first. ✨ *Sending hugs*

Emotional Abuse

People say do what makes u happy 
But I wanna ask segggs makes me happy so let's be a call boy i think 😂😂😂😂
Ps: don't offend please

*REMINDER*
**STOP SACRIFICING YOUR MENTAL HEALTH FOR OTHER PEOPLE.**💅

Mental Health

 i need someone who can understand.

Addiction


If you are reading this .......

"Therapy and counseling offer a safe and confidential space to explore your thoughts, emotions, and experiences. It is a collaborative journey between therapist and client, grounded in trust, empathy, and mutual respect.

One of the key aspects of therapy is the opportunity for introspection.  you can gain deeper insights into your patterns of thinking, feeling, and behaving.

Therapy also provides practical tools and strategies to cope with life's challenges more effectively. Whether you're grappling with anxiety, depression, trauma, or relationship issues, therapy equips you with the skills.

As you progress on your journey, you become the author of your narrative, reclaiming agency over your life and choices.

It's important to recognize that therapy is not a one-size-fits-all approach. There are various therapeutic modalities and techniques tailored to meet your unique needs and preferences..

If you're considering therapy or counseling, I encourage you to take the first step. Know that you are not alone on this journey."

Warm regards,

Rosemol Thamby 
Trauma Informed, Queer Affirmative Psychologist 

3am Thoughts

Last year in COVID, my parents had FOMO of getting me married and in their defense, they dont know how to chose a right boy for their 27-year old daughter, who btw is working in a top paying job. Since they couldnt understand what kind of partner i was looking for and just wanted me to follow the rules of society as even a boy earning less than me and whose thinking doesnt match with me, is much better than me or in other words since he is a boy his progress is sure shot guaranteed. When i couldnt make them understand with reason i gained weight. i went from 70 kg to 95kg. It has been so mentally exhaustive. i was a gym person who used to spend 4 hrs daily and be mindful of what i eat. whenever i think of that i should start working out, i might be thinking way too negative, then itself something my parents do which trigger the mental fear of been assigned a wrong partner. Usual comments of my parents are like - i dont have any value, they are ashamed of being seen with me in public, xyz's children respect parents etc. Day and night i can only think of how sooner my life would end, probably the next morning i would/could not wake up. 

Failure

I realized that people only reply if you are a girl.
Is it true?

Gender Equality

Does anyone have good anime recommendations?

How an ideal JEE ASPIRANT looks like!
Like schedule and other things 

Sharing Our Innermost Thoughts