Thought

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Anonymous

Movement has such a tremendous effect on us that it does more than only improve our physical health. It improves our mood, gives us more energy, and helps us feel less sad and unhappy.

There is no denying that this is not the sole solution to all difficulties, but it is unquestionably a significant step toward our well-being. Isn’t that right?

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Anonymous
Okay this decade, this generation is messed up. Mental heal… Read more
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Anonymous
do you guys ever feel like you got a problem with your menta… Read more
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Profile picture for Now&Me member @raghavbudhraja10

Raghav @raghavbudhraja10

Surround yourself with people who soothe your mental health.… Read more
@meg21
I don't know who needs to hear this but 'Your mental health … Read more
1
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Anonymous
And if the mentally sick people see the world how it really … Read more
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🧠 PsychologyTrigger Warning
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Anonymous
I feel people are hiding their laziness and comfort behind mental health. We are becoming cry babies and the ones who are not crying are growing!

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Sejal Sharma @sejalsharma

When one suffers, we all suffer. We’re all in this together … Read more
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Anonymous
Mental health.. I find myself having more and more moments w… Read more
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