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If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.

It’s gonna be long but here we go. I have been smoking from past 6+ years, I really am trying my best to quit, from one cig a day to one cig almost after every alternate day. It’s not just that, I have gained my confidence after alot of efforts and self hate and insecurity. I have been in emotionally exhausting and abusive relationships before and finally I’m with someone who respects me, loves me and takes care of me, I really want to keep him happy but I get extremely insecure regarding some extremely stupid things, I am trying my best to not impose it on him, but I get too hurt and I get hurt because I mostly overthink the situation, I get paranoid and scared that I might lose him. I have anxiety issues. I get extremely agressive when I’m angry. EXTREMELY. I punch things, I used to self harm now I don’t really ig. I think about the things I used to go through before and I still get hurt and I’m scared that those things might happen again? I am not able to express myself correctly…

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