π§ββοΈ Meditation
For me self care is more of taking care of my mental health. I think that whatever happens happens for a reason and if I am going through something then I need to look at the bright side. So my self β¦
Anonymous
Hello guys,
So I have been trying to mediate from a very long period of time. Whenever I do meditation, which is the breathing exercises, I always end up catching a very bad cold which leads to me getβ¦
Anonymous
Its so difficult to gather your thoughts specially when you have someone to listen. I dont know what to share because there are so many things going on in my life. I just want to be happy. I want peopβ¦
Anonymous