I’m not sure if this is the right platform but I really need someone to councel me to help stop my intrusive thoughts. I am a teenager and things have been going a bit rough for me mentally.
I am here for u wen ever ur ready
Hey
I can help
Hey there!
Jab chize(thoughts) bht uncontrollable ho jaye… To use technically socho… Not emotionally… Like a project (frustration ka the end)
-really, do they matter?
-if yes, then what is your potential to make it right, analyse and work in that area
-if no, (qki teenage m kai Sare unimportant chize priority pe lagne lagti h,for eg. Obsession with a crush) let go of it, try to indulge your mind in beautiful things, your hobbies, talk to ur mom, dad or friends anyone with whom you are close and can share
Heyy… Just dw everything will be fine… If you want we can talk
Saviour @enlightenment
Aye, I’ve battled this situation 2 years ago! Let me know If I can be of any help
Hi
Saviour @enlightenment
Heyyyy