I’m really tired but I can’t go to bed or to sleep without flashbacks and nightmares. I’m so tired and stressed with school. Hope that tomorrow is a lot better than today, maybe I’ll even get some wor…
So this is my first post thought. Thinking about it, i haven’t talked about my feelings in a while and i feel sick, mentally. I’m not happy. I have been thinking about previous trauma (may talk about …
I haven’t told anyone that I am suffering from PTSD. But I want to seek help without telling my parents or anyone. What can I do
After my breakdown this morning I decided to go to my doctor and tell him some of the feelings an thoughts I have, so he’s increased my meds and is referring me to a therapist. I’m not going to lie, t…
So my 15 days of Covid icu shift and my third covid rotation in this year and my 7th covid rotation since last year has ended. I am left with bitter sweet feelings and lots of trauma. I can still hear…
Disappointed in my marriage.
It’s been 15 years. We have a one year old child together. He has been a porn addict the entire time. It affects how he acts and how he acts toward me. I don’t want to be m…
So the ICU duty began taking a toll on my mental health so much that I practically have anxiety now. Everyday before my duty hours I start having anxiety and palpitations. And I feel really sad for no…
I don’t want to be brave any more. The struggles I have been going through since the last one and half months have left me mentally and physically broken. Severe depression, chronic insomnia, PTSD, su…
life is terrible. i cant imagine how bad it is for others and thats why i tend to keep things to myself. but sometimes it hurts - scratch that, it hurts all the time. a lot of times when i meet people…
I’m really not okay. In May 2017 and again in May 2018 I was the victim of spousal rape. This year I’ve dealt with my Dad not talking to me and being mean to me on my birthday. My Mom plead guilty to …
ok so lets do this…from kolkata 25 yrs old man (but boy at heart) who feels that depression is part of him coz if i am not depressed i feel something is wrong…yep boring guy right here…looking for mor…
HOW DF ALL THESE SONGS STILL UNRELEASED https://youtu.be/Aflo1CKKXRg
Will you date a girl with PSTD/ rape victim? P.s. be honest
Few days back, I posted about PTSD, right now I’m having a bunch of panic attacks … after almost 5 - 10 min. i really need help. What can I do … ??
It’s my birthday tomorrow and just can’t get over the guilt that am a failure and not even near to where I want to be. I don’t even think that I’ll be able to be where I want to be in life. It’s been …
This is my first time here … I don’t know how it works but i need someone to talk to … i have been through some things in the past and now i randomly start visualising the incidents and i get panic at…
Can anybody suggest an alternative to medicines for severe anxiety and depression…
Lastnight i didnt sleep well. Although it was technically more than i got the night before. After being struck down and moles at age 6 in a stairwell in elementary school, parents divorced as a teen w…
Hi! I think I have mild PTSD. What do I do next? How do I get rid of it? I can’t meet a psychologist because of a few family reasons. Can someone advice and give suggestions?
Overthinking, anxiety, crying spells
Hi. My family dynamics are giving me anxiety and I have been having crying spells for days now… this happens every now n then with a small trigger. I’m 31. I’m very…
Repeated intrusive thoughts. Unstable emotional regulation. Out of body experiences. Alternating between feeling numb and striking out in retaliation. Inability to stop scanning for any new data that …
I feel overwhelmed, and like there are roadblocks everywhere i turn. And that i worry myself out of grasping at the little opportunity that comes near. But i push on. I Am trying, i Am achieving goals…
I just feel like nothing I do is right. My studies are fucked, no friends, no love life currently. My mother who helped me cope with the breakup and get back good in studies also hates me now. Like he…
Hey there So I’m a 15yr old girl who is currently in 10th. When I was in std 7th, a school counselor came to my class and said that she wanted to talk to me. That got me confused as to what had happen…
I AM RECOVERING!! There is this one artist that I used to hear a lot around the time I got the trauma that led to my PTSD but yesterday I listened to 2 of the songs which used to trigger me and nothin…
