I want to file a petition in supreme court to make it Compulsory that the awareness related to mental illness or various disorders like OBSESSIVE compulsive Disorder,  Bipolar Disorders  and so on should be made a very important topic in every field wheather its of science, commerce or any other field

3am Thoughts

Bursting myths about mental health problems and illness.
#psychiatristinsights
Myth-Depressive disorders can happen to only people residing in urban areas.
False.
Depressive disorders can occur in any person..
Irrespective of gender, religion, socio-economic strata, age, nationality.
At any point of time, with or without any precipitating factors.
Depression like any other illness is diagnosable and treatable.
Consult today if you see signs of low mood, irritability, Sleep disturbances,
Low energy levels, decreased self esteem or confidence etc in yourself or anyone around you continuously for more than 14 days.
#mentalhealthmatters


Depression

List of movies that talk about mental health. Do watch these.

Short term 12
Silver linings playbook
Its kind of a funny story
The perks of being a wallflower
One flew over the cookus nest
Little Miss Sunshine

These are the ones I watched and loved. Do you know any other movie that talks about mental health in general, do share




Mental Health

Take care of your mental health even on the days when your mental health is not taking care of you. 

Looking for a safe space to let go of the bottled up emotions❓This is the right place to do so. Book your session today to take the first step towards a journey of better mental health.✨🤝

Adulting

According to you, which is better compare to other for timepass & mental health

Caregiver

I feel people are hiding their laziness and comfort behind mental health.
We are becoming cry babies and the ones who are not crying are growing!

Psychology

Just came across an interview clip of Deepika Padukon where she spoke about her mental health. It hit me hard bcz she says how she find it very confusing when someone asks her how she was doing. To understand whether it was a genuine question or people just ask it anyway bcz that's how we are made to/used to start convos. Whether the person who ask this question really mean it and would spare the time to know about the situation. So we end up saying I'm fine even if we are not bcz we may think not to bother that person's time and thinks like he just asked to out of manner. So i would like to say people if you don't want to spend time with a person's sorrow, don't ask about it on the first place. Even i have done the same, like just asking people out of nowhere whether they are fine or not. I may not have mean it but asked it because that's how we start a convo.

No one seems to take my mental health seriously

Sharing Our Innermost Thoughts