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Anonymous

I need motivation to start exercising.

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Hi!
It took me around 2 years to bring in the zeal to start exercising daily. In my case, till the time it doesn’t come from the inside no external motivation can make me do anything so that’s why 2 years.

Today there is no turning back. I exercise daily, I follow a diet. I have cut down on junks. I feel good about myself.
If you want to feel good, have a healthy life, get all good nutrients in your body then please start working out today. It will benefit you in the long run.