hey guys! i started the chloe ting workout today, i am doing the 28 day flat tummy challenge. i have been putting off working out for a while now, but i 100% want a glow up. i want to feel confident i…

Woke up this morning & decided that I’m going to change my food & fitness regime. Going to cut down on junk, workout at least 5 times a week & stay super hydrated. Also going to start read…

Cannot find the motivation to hit the gym anymore because of pure laziness. I feel guilty.

Me every year: gonna get so skinny this year

Since its been a month dealing with insomnia, i got up at 5, thinking i might as well go on a walk or exercise or meditate, the mental resistance was soo intense that i did not do it even though going…

Lately I have been starting to the gym and i also started having healthy meals everyday. Though I am not much of a cook, I have been starting to look at protein and vitamin filled recipes. Though I am…

I sometimes feel very lazy to continue with exercising. Post exercise feel is really good, but I do not feel like getting up from my bed and going to the park or gym to work out.

Due to no motivation i am delaying my workouts. Ugggghhh

Exercising is good. But over exercising can be harmful. I have seen people suffer. Be careful and in limits.

I cannot workout for the time being because I injured myself in the gym. And I realized how good a stress buster it was. I miss working out

I really like exercising. The phase of exercising is tedious, but post-workout feel is amazing. It feels like I’ve finally achieved something!

I know some amount of physical exercise is necessary in a day but I am too lazy and I don’t have the stamina. The mere thought of having to exercise makes me tired. Literally.

I am pretty sure that all the hard-work I did last year went down the drain because I am back to “no exercise mood”. For those of you reading please give me some motivation for working out.

I know i should be exercising but i just can’t find the motivation to do so.