Get your first web chat for FREE!🎉

Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.





Mental HealthThought


i hate night binging makes me bloat sleep less

Profile picture for Now&Me member @simranpatel
6 replies

Anant @anant

Try having green tea/lemon water when you feel hungry at night. It really works for me.

Rohan @rohan

The later I eat, the more I feel bloated. True


me to myself as i stuff cookies in my mouth at 12:30 am

Gaurvi Narang @gaurvinaran...

Tell me about it. I get so hungry at night!


I have this really bad habit of eating/drinking something after dinner which is usually around midnight and then leads to bloating. Relate to this so much.

Profile picture for Now&Me member @simranpatel

Simran Patel @simranpatel

Haha seconded. I try to avoid doing so by working out in the evening. I’m so exhausted at the end of the day, that I fall asleep immediately and wake up the next morning. Problem solved :p

Feeling Stressed?

Download Now&Me

The free mental wellness app for peer support, expert advice, and daily inspiration.

Feel Better Now