I had a few cases of binge eating and then purging. 3 times to be exact. No it doesn’t happen always but yes it has happened. I am not proud of it. No it’s not diagnosed yet but I am writing this here so that I can just promise myself that I will not do it again. I won’t do this to myself again.
How should I reply?
- Read the thoughts carefully to understand the emotions behind them.
- Take your time to think before your respond.
- Your words matter. Use them to show support.
- Try to be as honest and open-minded as possible.
- Personal responses go a long way in keeping the community kind, loving and empathetic.