I am literally facing mid life crisis and loneliness at the same time
Sri @sriman
You are not alone Dost. We all have doubts, and struggle to make through the day.
Talk to me, or anyone. Share what is bugging you, it will bring some perspective.
Apply this - go to you tube search Ramdev yoga, open whatever is there. Do it for 10 minutes. Do what he says and keep your brain aside. If this helps you keep going, if not you should at least do 1 minutes