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Mental WellbeingThought

@ishan1994

how to calm my mind? Because sometimes I had done that thing which I don’t.

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Anonymous

just sped some quality time with your famliy or even yourself and try to remain as much as positive let what the situation be…❣️nd remember everyone makes mistakes so its ok to make mistakes

Drama @dramasky

start guided meditation, you can find lots of videos on youtube.

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