Day 3 no screen from 6-7 🙂learning self control 

Most of the office work is on screen,rest of the time updates on whatsapp and then my over indulging in Netflix so it's an achievement for me otherwise I jave a compulsive habit of being  glued to phone.

3am Thoughts

My phone is behaving paranormal 

How much screen time is too much screen time?

Mental Health

How to get rid of mobile addiction

Addiction

Goodbye i am getting a flip phone

Bipolar Disorder

Any tips for phone addiction?

Frustration

How do I stay away from digital devices ?

How much do you use smartphone? 
In 24 hours 

i wanna stay away from my phone. and feel like a human

Sharing Our Innermost Thoughts