Recently, the term Manifestation has taken the world by storm on social media. All of them talk about the art of manifestation by simply stating, if you believe, you can. But what is it really about?
It’s easy to get into the hype and start conforming to what everyone is saying, but to believe and practice, it is important to understand the subject properly.
So, we bring you the ultimate guide on how to manifest something.
What is Manifestation?
In simple terms, manifestation is defined as wanting something tangible with pure intention, belief, and hard work. It is directly connected to the idea of the law of attraction, which, by its name, suggests that you can call onto something that you wish to have in life with the right mindset and action.
Manifestation is not just believing and not putting in the hard work. The universe works and gives you what you wish to have when you are willing to put in the same amount of effort that you expect the universe to do so.
This technique of manifestation is a great motivator to work towards your dreams and plans with the right intention and belief because if you work with the idea of greed, it might not just come to you.
How Does the Law of Attraction Work?
The law of attraction is simply based on what we think, we become. According to this law, our mindset and thoughts are the driving forces behind our actions. If we wish to achieve something in life, a mindset that is hardworking and determined will bear fruit in due time. However, if you keep thinking you deserve something but do not put the required effort into it, then it simply won’t work.
This theory is also related to CBT practice given by Psychologist Aaron Beck, which says that your thoughts become your feelings, and your feelings produce the desired behavior. If your thoughts are negative, you will attract negativity. However, if your thoughts are positive, the universe will help you attract positivity.
How to Manifest Something You Want in Life
Manifesting is an easy process once you start believing in yourself and the dream that you wish to achieve. It is basically believing that you have everything you wish for because you know you deserve it and will work to achieve it.
However, there are some common manifestation methods that can be used in order to get the life you want. Let’s see.
How to manifest -
1. Make a vision board
Putting pieces of images that define your dream life together makes you focus and helps you work on your goals with a clear mindset. Hang your vision board in your room where it is clearly visible and helps you stand again when you have low motivation.
2. Start journaling
Journaling is a great way to understand your thoughts, whether they are negative or positive. Simply writing down your thoughts and feelings about anything that concerns you will help you sort out your mind, along with helping you not wander off from your dreams and goals.
3. Positive affirmations
Using positive affirmations in your daily life will help you strengthen your mind and believe in yourself, even when you are having a bad day. It is easy to lose focus and motivation when you do not get to see the results of your hard work right away. However, using positive affirmations will help you be patient and trust the process. For example, I know I am capable of achieving these goals.
4. Be clear about your goals
Manifestation works when you are confident about your goals. It is normal to be confused or want more; however, when you cut your dreams into short pieces, you can work on them faster. This will not only help you but will also take off the pressure of wanting everything at once and not being clear about anything.
5. Get out of your comfort zone
Manifestation has a hard time working when you wish to get everything without getting out of your comfort zone. It is not easy to step outside of your comfort zone and do things that seem new and uncomfortable. However, growth occurs only when you step outside of your comfort zone. So if you wish to have a big bungalow, you have to work hard to get it.
6. Let go of any limiting beliefs
Most of the time, the major reason our dreams do not work out or do not manifest is because of our own limiting beliefs. As humans, we wish to climb the ladder of success, but according to our personalities and comfort. When we restrict ourselves with shoulds and musts, there will be a fallout. Let go of your limitations and work on your goals without any expectations.
7. Trust the process
Hard work and consistency are not linear paths. It has major bumps and roadblocks, which can make you lose faith and hope in your dreams. However, instead of putting your faith and hope in your dreams, put them into your hardwork, and you will get the fruit of your labor. When we put our expectations and trust in the outcome, it can hurt us if we do not get what we want. That is why it is said to trust the process because, you never know, you might get bigger things than you expected.
8. Surround yourself with positivity
You become what your surroundings show you. Surround yourself with so much positivity that you never lose focus and have the trust to believe in yourself and your hard work. It is common to feel overwhelmed and anxious when you are surrounded by negativity. So make sure to befriend people who motivate you, not demean you.
Misconceptions about Manifestation
While manifestation methods and manifesting sound magical and work miraculously, there are a lot of misconceptions that need to be busted. They are as follows:
1. You only need good thoughts
People believe that in order to manifest what they want, they just need to keep their thoughts pure and good. That’s not how manifestation works. Your belief and mindset are just a part of manifestation; other than this, you also need to put in the work to reach where your manifestation lies. When you ask the universe for help, you have to help it as well.
2. You get what you expect
Getting attached to the outcome and expecting that you will get what you have in mind won’t give you any benefit. Manifestation is about putting in the hard work, trusting it, and not expecting the outcome to be exactly how you want it to be. It is believing in the universe to provide you with the best and leaving it in its hands.
3. It’s instant gratification
People have this ideology that by manifesting, they will achieve their goals instantly and without any hassle. This is not at all true; in order to get what you want, manifestation only works when you believe in yourself and work hard towards it. The timing of your fruit cannot be told by anyone; you will get the outcome in your due time, not by simply waiting for it without doing anything.
Share Your Manifestations With Now&Me
Our platform, Now&Me, is a safe place that helps you feel lighter by writing out whatever is weighing you down. It helps you engage with others and achieve your dreams with a great sense of motivation and encouragement. Become a part of the larger community and share your heartfelt manifestations with a like-minded community at Now&Me.
When you do not understand how to manifest something, sign up on Now&Me and understand the essence of it with our experts. Be a part of a non-judgmental, inclusive, and friendly community. A platform made for you to readily ask for help and let our experts help you with whatever stresses you out.
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There is no easy way to manifest anything. All you need is hard work, belief, and trust in the universe to provide you with the best.
It depends on your beliefs about the universe. However, it definitely works and is based on the idea of the law of attraction, which says that what you think you deserve, you shall get, as long as it is actually for your own benefit.
As a beginner, you need to sort out your goals and manifestations to actually manifest something. Secondly, you need to build your confidence and belief that whatever you put your mind to, you can get it without attaching yourself to the outcome, and lastly, you need to practice persistent hard work because, without it, you won’t get anywhere.
Your intuition will let you know if you are on the right path or not. Awaken your intuition by trusting yourself, taking that leap of faith, and having the belief that whatever happens, it happens for your benefit.
Do not attach yourself to the outcome of your manifestations, because attachment will lead to expectations, and if something doesn’t happen according to your manifestation, it can lead to disappointment when, in reality, it might not happen because you are made for bigger things.