60 Best Depression Quotes - The Ultimate List

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Sarvika Aggarwal

19 December 2023

10 Mins

Often, people with depression are mocked for their feelings or thoughts. They are usually made to feel that they are making up the whole scenario or that whatever they are feeling does not exist. It can make them feel unheard and uncomfortable.

Because of this lack of awareness, it is important to talk about how you are feeling and let out your inner demons that make you feel alienated within yourself. To bridge this gap and heal yourself at your pace, you can always go through some depressed quotes that will make you feel a little less lonely and will help you go easy on yourself.

Depression Quotes

Not many people realize this, but depression is a very common mental health disorder. Almost every other person has it, and they are not even aware of it. To tackle it, a lot of them read depressed quotes to feel a bit more connected to the world and themselves. Here are some depressed quotes to help you feel less lonely and become more aware.

  1. "Depression is being colour-blind and constantly told how colourful the world is.” – Atticus

  2. “You say you're 'depressed' - all I see is resilience. You are allowed to feel messed up and inside out. It doesn't mean you're defective - it just means you're human.” ― David Mitchell,

  3. “That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.” ― Elizabeth Wurtzel

  4. “There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Sadness is more or less like a head cold- with patience, it passes. Depression is like cancer.” ― Barbara Kingsolver

  5. “I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” — Anonymous

  6. “Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it's a healthy feeling. It is a necessary thing to feel. Depression is very different.” ― J.K. Rowling

  7. “If you desire healing, let yourself fall ill let yourself fall ill.” ― Rumi

  8. “Depression isn't a war you win. It's a battle you fight every day. You never stop, never get to rest. It's one bloody fray after another.” ― Shaun David Hutchinson

  9. “Depression is melancholy minus its charms.” ― Susan Sontag

  10. “Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It's always there, though.” ― Jeffrey Eugenides

Listening to other people's mental health journey helps you realise you are not alone. So, connect with a Now&Me expert and understand the reasons for your depression for free.

Depression Life Quotes

There will be times when life will keep testing you, and you will fall down. In those times, reading through depression life quotes can help. One certainly reads depression life quotes every once in a while, but sometimes they actually help you not feel alone.

  1. “Perhaps depression is caused by asking oneself too many unanswerable questions.”― Miriam Toews

  2. “If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” ― Stephen Fry

  3. “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton

  4. "Depression is your body saying, 'I don't want to be this character anymore. I don't want to hold up this avatar that you've created in the world. It's too much for me. You should think of the word 'depressed' as 'deep rest.' Your body needs to be depressed. It needs deep rest from the character that you've been trying to play." — Jim Carrey

  5. "Depression doesn't take away your talents—it just makes them harder to find." — Lady Gaga

  6. "If you have been brutally broken but still have the courage to be gentle to other living beings, then you're a badass with a heart of an angel." — Keanu Reeves

  7. “It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.” – Matt Haig

  8. "People who have never dealt with depression think it's just being sad or being in a bad mood. That's not what depression is for me; it's falling into a state of greyness and numbness." — Dan Reynolds

  9. “Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.” ― Stephen Fry

  10. “Maybe we all have darkness inside of us and some of us are better at dealing with it than others.” ― Jasmine Warga

Depressed Lonely Quotes

We are all lonely beings, and there are times when we tend to get lonelier than ever. Here are some of the best depressed lonely quotes to help you realize how you aren’t alone; just the path can get lonely sometimes.

  1. “Pretending to be happy when you’re alone is an example of how strong you are as a person. Take care of your thoughts when you’re alone. And take care of your words when you’re with people. We are all so much together but we are all dying of loneliness.”– Albert Schweitzer

  2. “I’ll never forget how the depression and loneliness felt good and bad at the same time. Still does.” ―Henry Rollins

  3. “A big part of depression is feeling really lonely, even if you’re in a room full of a million people.” —Lilly Singh

  4. “Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.” ― Charlotte Eriksson

  5. “Depression isn’t a war you win. It’s a battle you fight every day. You never stop, never get to rest. It’s one bloody fray after another.” ― Shaun David Hutchinson

  6. “Depression is feeling like you’ve lost something but having no clue when or where you last had it. Then one day you realize what you lost is yourself.” —Unknown

  7. “Our Generation has had no Great war, no Great Depression. Our war is spiritual. Our depression is our lives.” — Chuck Palahniuk

  8. “Depression is like a war—you either win or die trying.” — Anonymous

  9. “Depression on my left. Loneliness on my right. They don’t need to show me their badges. I know these guys very well.” ― Elizabeth Gilbert

  10. “But he [Depression] just gives me that dark smile, settles into my favorite chair, puts his feet on my table and lights a cigar, filling the place with his awful smoke. Loneliness watches and sighs, then climbs into my bed and pulls the covers over himself, fully dressed, shoes and all. He's going to make me sleep with him again tonight, I just know it.”― Elizabeth Gilbert

Depression is real

Short Depression Quotes

Get a glimpse of these short depression quotes for everyday motivation and realize how sad the world gets at times. These short depression quotes can be a push to look after yourself and the people around you more empathetically.

  1. "Depression doesn’t take away your talents—it just makes them harder to find.” — Lady Gaga

  2. “Depression, suffering, and anger are all part of being human.” –Janet Fitch

  3. “Almost everyone is overconfident—except the people who are depressed, and they tend to be realists.” ― Joseph T. Hallinan

  4. “I am lonely in places I didn’t even know existed inside me.” – Nikita Gill

  5. “Every emotion has a story to tell.” – k. Tolnoe

  6. “There is hope, even when your brain tells you there isn’t.” – John Green

  7. “Your pain is an opportunity for you to learn about yourself.” – Gary Zukav

  8. “I’ve had a lot of worries in my life, most of which never happened.” – Mark Twain

  9. “Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate.” – Renee Jain

  10. “Just because you carry it well, doesn’t mean it’s not heavy.” – Unknown

Inspirational Depression Quotes

Who doesn’t need inspiration every once in a while? With the sadness surrounding us, everyone wants a boost of inspiration and motivation . So here are some inspirational depressed quotes for you to get through the day.

  1. “Those who have a ‘why’ to live, can bear with almost any ‘how’.”— Viktor E. Frankl

  2. “I’ve learned that everything happens for a reason, every event has a why and all adversity teaches us a lesson... Never regret your past. Accept it as the teacher that it is.” — Robin Sharma

  3. “In times of great stress or adversity, it’s always best to keep busy, to plough your anger and your energy into something positive.” Lee Iacocca

  4. “Imagination has a great deal to do with winning.” —Mike Krzyzewski

  5. “What you thought before has led to every choice you have made, and this adds up to you at this moment. If you want to change who you are physically, mentally, and spiritually, you will have to change what you think.” Dr. Patrick Gentempo

  6. "Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business.” — Norman Vincent Peale

  7. "I’ve certainly had periods when I felt like life was winning and I was losing, so I think everybody can relate to that quandary—the temptation to give in, to give up, and then what it takes to keep going.” —Malcolm Gets

  8. “Even if you’re on the right track, you’ll get run over if you just sit there.” —Will Rogers

  9. “Don’t let life discourage you; everyone who got where he is had to begin where he was.” —Richard L. Evans

  10. . “It’s not whether you win or lose, it’s how you play the game.” — Grantland Rice

Best Quotes about Depression

It can be hard to find happiness when you are all hollow and sad on the inside. Here are some of the best quotes about depression that might make you feel a bit better, if not happy. Read these best quotes about depression and cry your heart out.

  1. “People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, and even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within.” – Ramona L. Anderson

  2. “Even in the midst of devastation, something within us always points the way to freedom.” – Sharon Salzberg

  3. “The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud — the obstacles of life and its suffering.” – Goldie Hawn

  4. “So often times, it happens that we live our lives in chains and we never even know we have the key.” – The Eagles

  5. “Smooth seas do not make skillful sailors.” – African Proverb

  6. “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” — Leo Buscaglia

  7. “When you adopt a positive mindset, you are harnessing the power of choice.” – Victor Schueller

  8. “Depression taught me the importance of compassion and hard work, and that you can overcome enormous obstacles.” – Rob Delaney

  9. “The soul is dyed the color of its thoughts. Think only on those things that are in line with your principles and can bear the light of day. The content of your character is your choice. Day by day, what you choose, what you think, and what you do is who you become. Your integrity is your destiny … it is the light that guides your way.” – Heraclitus

  10. “In a moment of clarity, out of nowhere, I saw that when I believed my thoughts I suffered and when I questioned my thoughts I didn’t suffer, and I have come to see that this is true for every human being. – Bryon Katie

Depression Counselling

How can Now&Me help with Depression Counseling

Our platform, Now&Me, is a safe place that makes you feel light by writing out whatever is weighing you down. It can help you engage with others and make you look at things from a different perspective while helping you practice gratitude, which further pushes you to love yourself. Become a part of the larger community and get to know yourself through a different lens by seeking depression counseling with us.

When you do not know how to tackle your symptoms of depression, reading depression quotes can certainly help, but you can always sign up on Now&Me and seek online counseling for it. Be a part of a non-judgmental, inclusive, and friendly community . A platform made for you to readily ask for help and let our therapists help you understand the root cause of your issues and make you aware of how to effectively tackle them.

Invest in your mental health and download Now&Me for free!

Depression can have deep repercussions on your overall health and personality if not treated at the right time. Connect with professional experts and get to the bottom of your depression for free.

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