“Amid life's chaos, anxiety often whispers its presence. Let's normalize the conversation, recognizing that it's okay not to be okay. 💙 Embrace self-care, share your journey, and remember, you're not alone.”#MentalHealthMatters #BreakTheStigma #anxiety

Anxiety

How to be in a romantic relationship with a person who is...as a person overall and in the relationship more practical than emotional?

Relationships

How often do people get back together with their Ex

Breakup

Miss uhh 😢

I m feeling very guilty today 
2 years back i took a decision with my boyfriend to move abroad for further studies
And prepared my brother too for that and made him leave an admission to an institution in my home country 
After 2 months my boyfriend back stepped saying he has some family issues and he cant go abroad. And he mindwashed me emotionally too stay back too...
I back stepped my brother then which the worst thing i have done my whole life through and next year me and my bf got admissions here in home country 
While my brother is still struggling to get an admission back here 
My parents are very worried 
I feel the guilt all day and feel so fool of myself.
I some times want to end the relationship with my bf bcz he is person due to which my family and me are suffering
Some one here can plz help me with my guilt o dont feel good at all...
Hope i can go to past and change things...
Also my bf made an emotional fool of me now he is not that interested in me and seems to forget all his promises 
I really want to leave him sometimes but he is so clingy


Family

insta is really so addictive and i don't like it either bcz at the end it leaves u unsatisfied and the problem i see a lecture on YouTube(30 min lecture) and i dont hv the capacity to complete the lecture and i end up procrastinating 4 to 5 hrs straight in insta compromising my sleep. 11ko exam h.

Education

I’m not a psychologist ( I might be one a couple of years from now who knows )   

But if there’s anyway I can be of help, do share your queries on your day to day stuff … be it overthinking, anxiety, loneliness, relationships… I might not be able to solve your problems or come up with smart solutions  but I can promise that your concerns will be acknowledged. And I do believe that acknowledging our feelings and emotions is something we all need rather than solutions to our problems as a whole.  

Let’s talk 🙌🏻  Ayan Sanger

Exhausted

Aakhir kabtak ye dhoke kha khakr jiye, kabtak khud ko akele suffer kraye, kabtak har chij dusron se chupaye, ek waqt hum bhi Tutne lagte, ek waqt har chij se bharosa uthne lagta ha. Ye kalyug bohot buri chij hai emotional logon k liye. Na jeene ki khusi hai aur na saukh. Life hi bojh lagti kabhi kabhi.

Sharing Our Innermost Thoughts