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Why do I feel like everyone is happy except me?

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5 replies
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Ana Banach @johnthejohn

Dear Anonymous,
This sounds like either FOMO, depression, or just a good eye. I feel this way every now and then. What with all the ‘Good vibes!’ Shirts and stickers, I think people have forgotten to be sad. And mad. And any emotion besides putrid happy. That either doesn’t have an effect on you or you’re not exposed to it. If that’s the case, I envy you.

Profile picture for Now&Me member @johnthejohn

Ana Banach @johnthejohn

I can’t diagnose you with any of those though. Also, I’m never happy.


Hi! Are you looking at a lot of social media by chance? I’ve felt this at times too… but it’s important to remember that social media is basically everyone’s highlight reel… it’s not well rounded, but it’s easy to look at it and think everyone else has it great. How can I help?


i really feel this


It is always said that the grass is always greener on the other side. Try counting or writing everything that makes you happy or everything that you’re grateful for. Maybe that’ll help in changing this thought.
If there’s anything else I can help with, please let me know :)


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