Whenever I'm angry, it becomes difficult for me to control the urge to lash out at something or someone. I'm trying to control it but my insides just start burning in such a case. 

elizeh 

Mental Health

May be it's ok...but not..I have shorttemper issues...
.I'm out of control in my anger management...
I can't even control my anger for just few seconds....in briefly...I can't stay without reacting to the that happens infront of me wrong.....and also I'm showing this anger on my frnds for small reasons...this become a setback for me....

Disorders

I keep forgetting things ! I get angry at every little things , and people around me , and i hate myself for that! I have no control over myself.

Depression

I had a fight with my best friend over a game and it was my fault 😔 i take things personally easily nd get angry over small things and my anger is really bad i become monster i don't even think again when I'm angry nd say the things I don't mean to.

3am Thoughts

Deep there inside, I am totally confused,disturbed and unmanageable.

How can i control my anger  .........I get easily  provoked..I have ruined  my relationship  with  my  bestfriend...bow I am becoming  so bad that If I get hurt by a thing I broke....I am constantly  yelling  atmy family....I am speaking  things  I shouldn't...I feel  really very  bad  for  everyone  around  me  I  speak  terrible  things when I get furious 
Idk why am i becoming  like this  !!

Anger Issues

I think I have major anger issues I am going through a lot of stuff these days you know the times in a day where you just don’t feel right I just feel like running away from here from past few months I think I have depression 

Hello all, 
Today I am going tell u all about me .
I m a person who is having anger issues .
But if someone who understands me helps me I can control myself.
The one thing I like about myself is that I gets excited for every little thing, and that inspires me.


How to calm down someone when they are sad or angry ?? What to talk to them ?? What if I say something and they get even more upset ?? 

Sharing Our Innermost Thoughts