Sharing Our Innermost Thoughts

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Mental HealthThought

@nenej

When people tell you to stop worrying about everything it’s easier said than done, they don’t know what goes on inside your mind. Constant overthinking worrying that everything will fail or losing the people you are close to or worrying that the person you love will leave you for someone else someone better because you think you aren’t enough for them. Because the people you love or that you let in ends up hurting you or leaving you. And you tried to hide the fear and try not to express it because you are scared of what they might say or do. I feel this way everyday and it’s gotten so bad that my fears come into my dreams so I wake up in the middle of the night trying to think of something else anything else. Do anyone feel the same way😭

6 replies
@sabit

like you I’m also a overthinker.I worry about every simple thing.but I’ve learnt something lately that I wanna share with you.if you fear of losing something or someone and it’s causing you nightmares then you have to be brave enough to let them go.sometimes we think our life has no meaning without that thing or person which is not true.only way to overcome your fear is to face it

@nenej

I understand but it usually comes from when I let people close they hurt me and even though he reassures me he won’t it still scares me which leads to me overthinking everything

@sabit

let’s be honest with you.I believe there’s always a possibility of everything. what you fear is not impossible. but you have to admit it and prepare of it if that happens.believe me I know how it feels.and it’s ok to fear cause it shows how much you care.

@nenej

thank you for helping me i really appreciated.

@nenej

meant appreciate it.

@sabit

you’re welcome. I hope you’ll worry less for future and enjoy your present with your loved one.

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