when i try to convince my friends that smoking is injurious to health , they say it is their stress buster

Mental Health

Cigarettes after ...x >>>

Music

Are 2 cigarettes a day ok or am I addicted 

3am Thoughts

You know what, Dad?... I don't think you quit on me. I think you didn't even try.

- Auden, Along for the Ride (2022) ⭐⭐⭐

Movies

I always want to quit everything but I can't do it.
I don't like my thoughts these days! I just want to escape to a better place.


Career

I want to quit. I want to die. I am not for this world. I am tierd of everything.

Suicidal Ideation

Up for a smoke ? 

Smoking

I was supposed to quit smoking today. It's hardest thing. I smoked one first thing in the morning and then one after my office meeting. If I don't smoke, I have trouble focusing on work. All I'm thinking of is that cigarette. And then my mind is like, "okay, let's finish this pack and then we're done!"

I really want to put and end to this cycle. I tried a nicotine patch yesterday night, and they are nowhere nearly satisfying, but it's only day 1. Uff! The struggle is real. 😅

Don't wish me luck. Wish me self-control 😂

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