Shraddha M. @shraddha_mang...
Whatβs your go-to strategy for boosting confidence and overcoming self-doubt?
My go-to practice is βdocumenting my achievements.β π Research suggests that regularly documenting your accomplishments, big or small, can help reinforce feelings of competence and self-assurance. Set aside a few minutes each day to jot down your achievements, no matter how minor they may seem. Whether itβs completing a task, overcoming a challenge, or receiving positive feedbackπ This activity will help you cultivate a sense of capability and resilience over time.
Now, itβs your turn. Share your actionable strategies in the comments below π€π» Letβs inspire each other with practical techniques for boosting self-assurance! π‘π