Wasnāt the most stable person emotionally and mentally to begin with, but I lost my father to covid, seven months ago, and since then itās been a downward spiral into complete mania. We were incredibly close. His death also led to a chain reaction of events thatās uprooted my life entirely. Been keeping myself as occupied as I can with classed and work. I try to keep myself in one piece to give my sister and my mother some strength/support, but thereās the occasional lapses which are quite unpleasant. Been on the edge of one of those lapses for the past week. Itās just all consuming, and destroying every ounce of life in me. And knowing that Iāve got to look after whatās left of my family, I canāt even think about running away from things. Itās very suffocating.canāt even th