COVID-19
With an ongoing pandemic, it helps to know how the rest of the world is feeling and how I can cope. You too can talk about your feelings on Now&Me. You may be feeling overwhelmed, anxious, bored, confused or even relaxed. So, whether you’re working from home in your pyjamas or working in a hazmat suit on the front line, you can connect with people from across the globe, only to realise that you’re not alone in this. We have tried to curate some useful tips, expert sessions and helpline numbers available during the Coronavirus scare. Remember, we’re all in this together!
How to Take Care of Your Mental Health in Times of the Coronavirus Outbreak
We consider the consequences of COVID-19 on mental health and psychological well-being very important. Here are tips on how you can cope and feel better in these tough times.
7 Happy Little Things to do to Battle Coronavirus Quarantine Depression
Do you wonder while Working From Home, how can we be more productive and battle our depression while living the #QuarantineLife?
Today I realized that sometimes you’re not sensitized to some issues unless someone very close to you gets affected by it. Covid is a dangerous disease. Seeing the death toll rising everyday, we may j…
I am feeling sort of distracted today, I can’t settle on anything to do- listen to music, watch tv, food- nothing is holding my interest. I feel restless. I went for a walk, but afterwards I still fel…
I am in a relationship with my GF for almost 2years by now, i will admit there were times that we did fight over things and there were times that i became a bit rude tho i really feel guilty about it …
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I feel so alone. I miss my old life.
I wanna preface this by saying that I don’t expect anyone to give me some life-saving advice, but I’d really appreciate it if you just read this whole post through.…
I don’t feel very nice, maybe it’s the quarantine, but I don’t really know. I feel tired and exhausted most of the time. Just a few days back, I was feeling okay. I’m still not completely upset and sa…
just a few days ago, quarantine was getting the better of me. i had started crying because i felt really low on motivation and inspiration. i didn’t feel creative at all. i felt suffocated and unprodu…
The most peaceful and elegant thing I found in this quarantine is the moon.
Around 4 in the morning just go to your rooftop you will know what I mean.
Slight trigger Warning I’m a runner. I love to run. But lately anything that involves jumping, exercising, and running hurts. I have flexible flat feet. They are just like flat feet except I have ha…
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List of Helplines & Professionals
Covid-19 Helpline India
(+)91 7707070002, covid19helplineindia@gmail.com
Let's Talk 1 on 1 (Covid Helpline)
1800-120-820-050
Banjara Counselling
mycounsellor@banjaraacademy.org
Vandrevala Foundation
1860-266-2345, 1800-233-3330
iCall
022-25521111
Sanjivini Society For Mental Health, Delhi
011-24311918
Shanti Home
9811603233, 9650600000