With an ongoing pandemic, it helps to know how the rest of the world is feeling and how I can cope. You too can talk about your feelings on Now&Me. You may be feeling overwhelmed, anxious, bored, confused or even relaxed. So, whether you’re working from home in your pyjamas or working in a hazmat suit on the front line, you can connect with people from across the globe, only to realise that you’re not alone in this. We have tried to curate some useful tips, expert sessions and helpline numbers available during the Coronavirus scare. Remember, we’re all in this together!
How to Take Care of Your Mental Health in Times of the Coronavirus Outbreak
We consider the consequences of COVID-19 on mental health and psychological well-being very important. Here are tips on how you can cope and feel better in these tough times.
7 Happy Little Things to do to Battle Coronavirus Quarantine Depression
Do you wonder while Working From Home, how can we be more productive and battle our depression while living the #QuarantineLife?
Today I realized that sometimes you’re not sensitized to some issues unless someone very close to you gets affected by it. Covid is a dangerous disease. Seeing the death toll rising everyday, we may j…
I am feeling sort of distracted today, I can’t settle on anything to do- listen to music, watch tv, food- nothing is holding my interest. I feel restless. I went for a walk, but afterwards I still fel…
I am in a relationship with my GF for almost 2years by now, i will admit there were times that we did fight over things and there were times that i became a bit rude tho i really feel guilty about it …
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Hi, I am feeling scared because my granddad is over 70 and has symptoms of Covid 19 so I am really worried about him. What should I do to calm myself down?
I’m mad. Can’t work going on 8 weeks now. I’m self employed. Waiting 8 weeks for unemployment. Living off dwindling savings. Covid19 isn’t going anywhere for a long time. Vaccines aren’t made in a yea…
I feel so alone. I miss my old life.
I wanna preface this by saying that I don’t expect anyone to give me some life-saving advice, but I’d really appreciate it if you just read this whole post through.…
Hi everyone, I’m new and I really joined this because I needed a way that felt safe to talk to and connect with people.
I struggled with loneliness before the lockdown, and the longer it drags on the …
⏳ What is different today than it was a year ago that you’re grateful for? ⏳
Comment below and tell us!
Being grateful has been shown to create many emotional benefits. Speci…
What would you choose?
1. 💪 or 😴?
2. 🍎 or 🍕?
3. 🥗 or 🥘?
4. 🍩 or 🍉?
5. 🏃♀️ or 🚗?
6. 🐶 or 😺?
7. 🚂 or ✈️?
8. 🌊 or 🏔?
9. ⛈ or ☀️?
10. ☃️ or 🌈?
Comment below and te…
I don’t feel very nice, maybe it’s the quarantine, but I don’t really know. I feel tired and exhausted most of the time. Just a few days back, I was feeling okay. I’m still not completely upset and sa…
just a few days ago, quarantine was getting the better of me. i had started crying because i felt really low on motivation and inspiration. i didn’t feel creative at all. i felt suffocated and unprodu…
A SPLASH OF POSITIVITY IN THE TIME OF CORONAVIRUS
Hi guys, there’s a little something I’ve written during quarantine so I thought I’d share it with the world.
An odd hour at night, anxiety kicks in and …
The most peaceful and elegant thing I found in this quarantine is the moon.
Around 4 in the morning just go to your rooftop you will know what I mean.
Hello Now&Me fam, we have a question for you!♥️
What is your method of journaling and has journaling helped you during Covid-19?
Now&Me Note: Journaling helps you gain control of your emotions a…
This is my first story. It’s rare for me to share anything to anyone before especially in public, this one is special though and this website as well. But, here it goes (I don’t even know what to feel…
HI! I came out right before the Corona Quarantine (YAY), but I have found that I am still hiding with my parents it feels. I do not know how to be myself with them because I’m scared that I am overwhe…
I absolutely don’t agree with everyone saying, “It’s quarantine, if they’re not texting you they don’t care.”
Let’s not put that pressure on someone else, shall we? They’re probably going through so…
Trigger Warning I have been thinking about committing suicide for a while now. I just don’t know why I would want to stay alive. I don’t have goals or dreams anymore. And on top of that COVID-19 has r…
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Slight trigger Warning I’m a runner. I love to run. But lately anything that involves jumping, exercising, and running hurts. I have flexible flat feet. They are just like flat feet except I have ha…
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Hello there… it’s a long story and my story is a bit different… so i met my boyfriend like a couple of years ago…2 years since we started dating. Please avoid my typo and Grammer mistakes…
List of Helplines & Professionals
Covid-19 Helpline India
(+)91 7707070002, email@example.com
Let's Talk 1 on 1 (Covid Helpline)
Sanjivini Society For Mental Health, Delhi