Sharing Our Innermost Thoughts

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⚕️Depression

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Mental HealthThought

@asdf1234

Usually, it is a fine day if seen through a second or third person’s perspective, but there is a sinking feeling within. My family and friends find me strong enough to confide in me. After failed relationships and friendships, I do not confide in people in anymore, maybe this emotion is temporary, but I am living with it. It becomes really difficult at times. I look at sky, I watch upto 10 movies a day to keep myself busy or maybe distracted from what goes into the head, hoping there would be a positive beginning to days somewhere, not that I have complaints from life. I am grateful to universe to have blessed me in several ways.

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3 replies
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Anonymous

Hey I’m sorry but I used be in a phase where I didn’t let out emotions and used to be a great listener. It was great coz people want to be listened to, but I realized I was sacrificing my mental health. The more you suppress the lava inside, the more fiercely you erupt. I understand it can be VERY difficult to start sharing but please start doing it. If u dont want to share personal details yet, then dont. Maybe start sharing small things. Start a journal and pour your kind out. You’ll see positive changes in a week, i assure you.
Idk if you’re comfortable enough, but since we’re anon here if u even want to share your personal problems I’m all ears. Have a great day❤️

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Anonymous

Pour your mind* out

@asdf1234

Hi, I understand about the point mentioned above. I have tried journaling my thoughts. But again the matters, issues and talk stay with me. I will try again.

Let’s connect if you do not mind.

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