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β€ΊMental Healthβ€ΊThought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.

trigger warning A couple of months back i was diagnosed with chronic depression. i did not feel like speaking to anyone , doing anything. Every minute felt like a burden and i did not feel like living. i felt hopeless and helpless , i had started falling sick and it felt extremely difficult to go on living like this. it was like stress had taken over me… (stress of being so sad) every minute was passed by being worried and overthinking, i had never imagined something like this could happen to me but surprisingly it did. it was extremely difficult to explain how i was feeling to people and i just did not want to associate or explain. My mind had become foggy due to stress and i lost the ability to think and use my mind. my concentration level had dropped to 0 . i felt like a dead person. Then i decided to visit a Psychiatrist and psychotherapist, thankfully with the help of medicines im alright now and happy as well even though my mind continues to be quite unclear and foggy but i have got my concentration back.

2 replies

Avni @avni


I am really happy medicine worked for you.I know how painfully frustrating the process can be. I hope more people took their mental health seriously enough or had access to a health professional.

Kashika @kashika


I’m so happy that you sailed through the hard times. It’s not easy seeing that phase, I’ve been there too, minimally though. I really applaud your strength and self motivation that kept you going. I hope you’re amazing now, have regular therapy and think positively and try to surround yourself with people who love you. You’ll surely feel amazing ^_^


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