If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
Today while driving to office in my car alone. I was on the highway and was speeding somewhere between 80-90 and Out of nowhere I had this stupid urge of pressing the hand break really hard. Though I didn’t do it but why the hell I felt like that.
I don’t know why. Things are getting bad day day. 😞
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Anonymous
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Give yourself time…you are clearly not doing well with your mental health. Is there anything particular that is making you feel this way?
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Anonymous
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That is the biggest issue. I am not able to figure out even did therapy for so many days but of no use. Why I am feeling like that. It’s been more than 2 years. I am not been able to sleep properly.
