This year have been so stressful for a person like me who is going through constant anxiety. Iβm a student and Online classes have been too much. Most of the times Iβm feeling low and I donβt want to take classes, do assignments, give class test or even main test. Iβm so fed up with this online thing all I wanna do is sleep but itβs not possible as Our schools & teachers doesnβt understand this. School is now 24 Γ 7 thereβs no freaking fixed time of school and of itβs work now. Im so done with this. I rarely concentrate on school & itβs work nowadays and I feel so guilty for that but my mental health is just :")
Hey!!
Iβm a student too and I totally understand your problem because I go through the same feelings. But you know, you can refresh yourself after your classes by doing things that relax you and ease your anxiety. Like for me, listening to audiobooks and cooking a scrumptious meal for myself helped me. Doing this might also help you sit through your classes the next day.
As far as your lack of concentration and motivation to do school work is concerned, a suggestion you could try would be trying to divide your work into small tasks daily in accordance with your routine, mood and ofc submission deadlines. This way the workload wouldnβt take a toll on you and your mental health and youβll also get it done which will, in turn, remove the guilt feeling.
Lastly, as far as the school system is concerned, all us students are sailing in the boat of problems related to this new mode of online education but we can help each other out until the situation improves.