If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
Thereβs a horrible feeling in my chest whenever something goes wrong. I always used to keep it in, not telling anyone because I hate showing anyone Iβm vulnerable. My mom is supportive but I hate that she has to be strong even if it might devastate her. I feel almost always on edge, stressed, anxious, angry at myself for not being good enough. I always question if I deserve anything or anyoneβs support. I always compare myself to others, hating on myself. I cry it out and it gets better for a while, but that feeling never goes away. I think I need help, but donβt know whats wrong with me.
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