@khaleesi92
Therapy is a great way of healing. Today i had a really good session where i learned that i need to value my feelings and need to be self-compassionate. I need to learn to give myself a break and be ok with the fact that i am a human and can make a mistake. What matters is the fact that i owned up to it and tried to fix it. If he can’t see the value in that then its not my fault.
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Anonymous
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Hey @khaleesi92.
This is so correct.
Its important to recognise that it’s not unjust to let go of those who show no concern for you.
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Anonymous
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U taking an on-line session? I too wanted one
@khaleesi92
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Yes. I am taking from mindpeers. They are affordable and particularly Oshin Rakesh Randhawa is a great therapist. I tried someone else from there site but didn’t feel the connection.
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Anonymous
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Thankyou
