Therapist: “And what do we say when life disappoints us”
Me: “Called it”
Therapist: “no”

"Not Today" Oh wait, Thats for the God of Death.

Other

I need a therapist ig rn it's very urgent or else I will  D I E today☠️

Suicidal Ideation

I didn't realise that therapy is costly. I have had over 10 sessions each costing ₹ 1000. And I think in a few of my sessions I didn't talk much. As they ended up in around 20 mins. Should I continue? A few of the sessions has helped me though.

any psychiatrist ,
here , I will pay for online consultations .

Depression

“Gosh, you’ve gained so much weight!”
”You’ll wear that to your office? Is that professional?”
”You look so sick”
”You’re too tall. Who’s gonna marry you?”

We must have heard about people that have been a victim of unrealistic beauty standards. Actually, WE have directly or indirectly been a part of these standards The worst part is that we have normalized it to an extent where people feel it’s wrong to go against it.  Today we have with us Khwaish Sharma to help us understand ‘Appearance related anxiety and Self Worth’ 🤗🧡

**About Khwaish Sharma (She/her)-** 

Khwaish is a practicing psychologist, expressive arts-based therapist, and a narrative practitioner. She has been involved in psychotherapy, research, training, and facilitating workshops for about 6 years in India and England. Her approaches are grounded in solution-focused brief therapy, narrative therapy, and expressive arts-based work but are further governed by intersectional feminist and humanistic approaches. Besides engaging in therapy for her own mental health, she finds peace in making playlists, travelling, and running.

Feel free to ask her any and all questions aligning with the theme in the **comments section** before **22nd June 2022** without a smidge of hesitation! ⬇️

P.S- You can also book a therapy session with Khwaish right [here](https://nowandme.com/therapy/individual/F9L-QoEB0bqjwa8S6Xv3)! 

Remember that asking questions shows strength, not weakness. 🤗💐
🧡 Ask away and stay informed! 🧡

Body image

Saying "It is what it is">>>>> Therapy. 

What are some alike things that soothed you lately? 

Life

I should probably see a therapist but I don't trust them with my feelings.

Frustration

Hai any female counselers here?online or offline ?ihad some abnormal feelings .any counseler can suggest please

Binge Eating

Is there any access to free therapy for people dealing with depression and anxiety. Please let me know 

Sharing Our Innermost Thoughts