"The hardest thing about exercise is to be start doing it. Once you are doing exercise regularly, the hardest thing is to stop it."

Good morning to all lovely people ☺️☺️

Rashid

Manish Mittal

Plz follow me on instragram 
Patel._.harsh0

Exercise

Today i hit my PR 105kg in squats 🏋️ after longtime...

I need fitness tips??

Friends

Everyday I ask myself why we didn't 
workout . We were so much in love .

Breakup

any tips on weight loss?

Body image

https://nowandme.com/so-i-have-started-with-weight-gain-journey-AMjw1jdz850pj0A

3am Thoughts

I am 18 years old girl. I have 81 kg, and I'm 5,2. Most of the day, i have to go out with my 10 month old baby brother and 4 years old brother. Our grandmother's house is pretty close, so we used to walk there. And today, my grandmas friend tells me that she thought i was their mother. I meant she thought my brothers were my kids. And they laughed about it for a few minutes. I know i am FĀT and big. But still, it hurts me deeply. Whenever i show my mother a picture of a cute dress, she will say that it won't suit me or i will be looking like a prëgnant woman in that dress. my older brother also had never said any sweet thing to me. They only call me whenever they need something. have been trying to lose weight, but it has been so difficult. I know I'm not pretty like other girls, but i just want to hear at least one positive thing about myself. I am so sad right now 😕😿  

Who ever has read this THANKYOU 💗

Any tips to gain weight?

Body Positivity

I am a chubby girl and my mom is over health conscious sometimes i feel like she does exercises just to make me see that look i am this sincere and all and she is fit even lil underweight but she thinks that’s a proud thing.

Now even if I don’t wanna think about it she passes comments like neighbours might be thinking look at the mom and then daughter how fat she is.
Now this thing is generating complex in my mind that this will definitely cause the issue in my marriage too as my boyfriend’s family is highly judgy.

Not getting how to react in such situations.
In dilemma and fear.

Sharing Our Innermost Thoughts