✨Task for Day 1: Spend some quality time with friends and family✨
The team took the challenge! Now it's your turn. Take this 7-day health challenge up and tag [Now&Me](https://www.instagram.com/nowandme) (@ now&me) on Instagram to get it reshared on our account 📸

Now&Me Activities

perfect happiness is the
absence of striving for happiness ✨

Caregiver

I just wanna be happy again, i miss being happy!

Exhausted

Nothing I do makes me happy

Depression

I observe people around me and all i notice is nobody damn person is Happy. I person sitting in a mercedes is even not Happy. I Street vendor is not happy. Why the world is like this. Whats going wrong. Everyone seems frustrated and unhappy no one is calm and happy and at peace why so.

Life

Heya...
Can anyone tell me how be happy internally...😅
Like... it's been a long since I've laughed my heart out...i talk to my friends and family everyday...we laugh too.. but that's just superficial...
It's been a long time..i. Felt happy from within...
How can i overcome this? 😞№

there's no greater distance than the space between two minds and the most distressing thing of all would be for you to think that I am
happy. if only you knew.

3am Thoughts

I want to stay happy ,that's a big goal for me 🥺🤞

i wanna be happy so badly; i just dont know how.

Sharing Our Innermost Thoughts