Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

Create Thought

AnxietyThought

Profile picture for Now&Me member @leelia

Lia @leelia

sometimes out of nowhere I start to feel anxious and really sad and depress for no reason, it happens really abruptly tho, like I could be totally fine but that feeling suddenly kicks in and it doesn’t progress, my mood just changes from one extreme to the other in seconds. I feel empty and desperate I can’t breathe and i feel like i need to do something like cry, scream break something or just anything. It truly feels depressing everything suddenly feels so tragic but it’s a feeling that recently I’ve been getting and idk why and it’s not bc of anything specific anymore, like i was today watching a yt video i was chilling i was distracted not thinking of anything and suddenly this feeling started and i didn’t have a reason at the time like nothing was in my mind right when nit started so i don’t know why it happens, anyone?

🏦
1 reply
🏦
Anonymous

I feel like that too sometimes.

user_group_img

8634 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image