Someone plzz explain me in detail …and if u experience the same plzz tell
So this is ABT I get anxious and confused in crowded places like if it’s known people 7 to 10 I would feel ok but like stations,markets while in crowded local trains I feel lil odd like my mind stops working, I keep thinking everyone is watching me only , I get numb like I don’t get that it’s like u like someone and suddenly he walks through ur way and ur mind freaks out I feel more like that do any one have same situation…?
Um Ig u have social anxiety where in you get anxious nervous u see alot if people u don’t know . And thinking everybody’s watching you is a sign of anxiety . Numb wala part is I think maybe your anxiety acting out . Like different people experience different things when anxiety kicks in . Like I have this weird feeling in my stomach and my heart drops . Um u should search about social anxiety or anxiety in general maybe . Maybe that ll help you get a better knowledge of it if it is then.
Hey thanks I also get that feeling in stomach and heart dropping I get numb when someone from the crowd a unknown comes more closer like he is suiting next to me or in front of me looking at me that time I get numb like what should I do like u can understand if mistakenly I touch that person or what that person will think of my this or that behaviour this kind lol …not much but happens
Social anxiety haii yeh ig
I too feel the same
Share ur experience
I feel these every time
Share ur experience